atkins? or is adkins something differentI've been on the Adkins for some time now - no sugar is must with that diet. It's amazing how you don't miss sugar so much after it's out of your system. Not completely mind you :embarrased:
atkins? or is adkins something differentI've been on the Adkins for some time now - no sugar is must with that diet. It's amazing how you don't miss sugar so much after it's out of your system. Not completely mind you :embarrased:
Good MorningAlso good morning tuekys!
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I think I will start this Monday.
After a week or two it's easy. :thumbup:Yes! I'm so addicted to sugar it's not even funny. You can do it! I hear the first week is the worst / most murder-y
Sugar addiction can compete with alcohol or heroin when it comes to addictiveness. It completely sucks.Yes! I'm so addicted to sugar it's not even funny. You can do it! I hear the first week is the worst / most murder-y
Lol, no, it is 6am spelling.atkins? or is adkins something different
I went from a waist of a 42 to a 32 in 8 months with Atkins. It does work. You have to be very dedicated to it though. Lots of water and walking.I've been on the Adkins for some time now - no sugar is must with that diet. It's amazing how you don't miss sugar so much after it's out of your system. Not completely mind you :embarrased:
Yay! Join us!I think I will start this Monday.
From May 2017 until June of 2017 I didn't take sugar and lost 20lbs.
At 200lbs now target goal 185lbs.
I think it is time for me to reboot my system again.
lol.
It's a little bit eye-opening... I'm 9 days into no alcohol already since I had my wisdom tooth out, and I've only had a few times where I thought "oh, a glass of wine would be really nice right now" whereas a few hours into no sugar I'm already eyeing up my kid's blueberry bagel scraps from breakfast.Sugar addiction can compete with alcohol or heroin when it comes to addictiveness. It completely sucks.
Sugar and Caffeine - two of America's most lethal, legal addictive substances (not to add cig's into the mix).Sugar addiction can compete with alcohol or heroin when it comes to addictiveness. It completely sucks.
I have raided my kids' pop tarts before. It's nuts. I do recommend the Russell Stover sugar free chocolates. They really do take the edge off the cravings.Yay! Join us!
It's a little bit eye-opening... I'm 9 days into no alcohol already since I had my wisdom tooth out, and I've only had a few times where I thought "oh, a glass of wine would be really nice right now" whereas a few hours into no sugar I'm already eyeing up my kid's blueberry bagel scraps from breakfast.
ok just wonder if there was another form of keto i was unaware of lolLol, no, it is 6am spelling.
Some years back - the year Dr. Atkins died - I lost 85lbs doing it. As time has gone on I've slowly moved my way back up - cuz cake looks so good I guess - I fully believe in the diet as I and many I know have lost so much while on it. But it's a lifestyle change and anytime you get back to stuffing a lot of carbs down you - there ya' go again. So, it's the lifestyle that needs changed. Such a long term struggle.I went from a waist of a 42 to a 32 in 8 months with Atkins. It does work. You have to be very dedicated to it though. Lots of water and walking.
I just felt really bad after eating two donuts for breakfast + a lot of candy yesterdayy'all make me feel fat as hell lol...currently eating graham toast crunch for breakfast
I had chips.y'all make me feel fat as hell lol...currently eating graham toast crunch for breakfast
Caffeine. I've tried so many times to stop it, but I always fail. I get the worse headaches and feel like crap. If I could sleep all day without worrying about a kid I think I could do it.Sugar and Caffeine - two of America's most lethal, legal addictive substances (not to add cig's into the mix).
right? pretty much all I eat is boxed/frozen stuff...You are all so much better people than me.