02/09 - Fabulous Olympics Friday!

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themildone

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right? pretty much all I eat is boxed/frozen stuff...
Yes! I'm a horrible cook and that stuff is so much easier for me. And with all the therapies my kid has, I need easy and quick in the mornings and at lunch. I should make some egg muffins and freeze. He does love those and it's quick.
 
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Cara

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Yes! I'm a horrible cook and that stuff is so much easier for me. And with all the therapies my kid has, I need easy and quick in the mornings and at lunch. I should make some egg muffins and freeze. He does love those and it's quick.
crock pot meals!
 

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Some years back - the year Dr. Atkins died - I lost 85lbs doing it. As time has gone on I've slowly moved my way back up - cuz cake looks so good I guess - I fully believe in the diet as I and many I know have lost so much while on it. But it's a lifestyle change and anytime you get back to stuffing a lot of carbs down you - there ya' go again. So, it's the lifestyle that needs changed. Such a long term struggle.
I agree.
When I was on it my doctor said he had never seen me so healthy and to keep doing what I was doing. So naturally a month later I went thru a McDonalds drive thru and said I will just try it once. Ha Ha! I ended up eating there everyday for a month and I never went back to Adkins with gaining 20 pounds back. So yeah it does work. I just have to be more disciplined the next round.
 

Sondi

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right? pretty much all I eat is boxed/frozen stuff...
i'm not saying you'll regret it when you get older, but i'm definitely seeing the toll it takes on my body.
i wish i could strangle younger me. but that's all a part of life. lessons and learning and all that shit.
 
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Sondi

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oh shit I forgot the sugar thing and have a giant cup of coffee.
start after that! Or try cinnamon in there! I know I'm going to have lots of mistakes and accidental sugars but reduction is better than nothing :)
 

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I agree.
When I was on it my doctor said he had never seen me so healthy and to keep doing what I was doing. So naturally a month later I went thru a McDonalds drive thru and said I will just try it once. Ha Ha! I ended up eating there everyday for a month and I never went back to Adkins with gaining 20 pounds back. So yeah it does work. I just have to be more disciplined the next round.
get your burgers without the bun. i like mine on shredded lettuce.
 

CrazyCatLady

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get your burgers without the bun. i like mine on shredded lettuce.
Ever since I was little, I would go to McDonalds and just eat the burger without the bun.
I noticed the other day when we went with my son, he was doing the same thing. He needs carbs though. He's so petite. lol.
 

Devil_Dawg

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get your burgers without the bun. i like mine on shredded lettuce.
you can actually order stuff like that with "veggie buns", just ask for it, it will be the complete burger with the toppings inside 2 pieces of lettuce
 
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you can actually order stuff like that with "veggie buns", just ask for it, it will be the complete burger with the toppings inside 2 pieces of lettuce
i know. i don't like it though. i like it on shredded lettuce. it's a salad :)
 
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