09/19 - Parks and Rec Tuesday

Are you a Parks and Recs fan?


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Cara

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Ahh I see. If I don't eat carb's I'll pass out or feel like crap all day. Different strokes for different folks. :)
keto flu. happens to most people.
gotta keep electrolytes up.

i used to be tired all the time, sluggish, sleeping all day.
when i change my diet up and eat meats and veggies, i'm like a completely different person.
it sounds SO cultish but its completely changed my life.
different things work for different people though!
 

Evergreen Queen

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Title: Answer a survey about your characteristics and expectations for the future | PANDA
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HOTD for me so far
 

Pleco

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Been working hard and am now officially a Certified Barista! Nobody order a Pumpkin Spice Latte or I will cut you. Miss you guys :love:
Hi, can I have an Mturk Special please? That's 10oz of dirty water, sand, 1oz of tears, the most minuscule amount of sugar possible, 32oz of pure caffeine, pineapple, the zipper from a hoodie, a soft shell taco and a punch to the face.

That'll be to go, thanks.
 

coffeeowl

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Been working hard and am now officially a Certified Barista! Nobody order a Pumpkin Spice Latte or I will cut you. Miss you guys :love:
I always wanted to slap the people who called it EXPRESSO. :shifty:
 

lil queen trashmouth

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Hi, can I have an Mturk Special please? That's 10oz of dirty water, sand, 1oz of tears, the most minuscule amount of sugar possible, 32oz of pure caffeine, pineapple, the zipper from a hoodie, a soft shell taco and a punch to the face.

That'll be to go, thanks.
Ew gross there's a rat in the store!!
 

Heisenberg

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keto flu. happens to most people.
gotta keep electrolytes up.

i used to be tired all the time, sluggish, sleeping all day.
when i change my diet up and eat meats and veggies, i'm like a completely different person.
it sounds SO cultish but its completely changed my life.
different things work for different people though!
I was eating lot's of almonds which are very high in electrolytes. I get low blood sugar easily and it makes me too dizzy.

What kind of foods do you suggest one eat's on a keto diet? Almost all healthy foods are loaded with carbs (potatoes, beans, tubers, legumes, nuts, seeds, fruit, etc etc).
 
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