Explain your thought process out loud as you work.
" Okay so at this point, this is my 5-minute crying break for the day. You'll notice I post gifs in the forum at the same time, so as to cover up my sadness. Once this is done, I stare blankly at Hit Finder and you can see the soulless expression in my eyes as I wait for work to arrive. Next, I daydream about 10 minutes about how it would be cool if my life was different. That leads to 30 minutes of examining all the mistakes I've made that lead me here.
Oh cool, a Tax Engines batch"