08/11 - Taekwondo Thursday!

[Concise]

I hate having anxiety... need to be up at 7am and I can't sleep because nausea

.. I hear you. I struggle with anxiety too. I have a few tricks to get me out of an heart pounding episode (had one in the last year)... exercise probably the easiest. There's a scene in "Orange is the New Black" where a woman is having a panic attack, and the hard ass guard makes her do jumping jacks. Everyone thinks he's a jerk, then they witness her panic symptoms slowly disappear while she's exercising. My easy go to, stair step (5 bucks at a garage sale), step up and down watching videos for 30 min.

Other staples in the anxiety pantry (to soothe it):
Kava Kava
GABA
Valerian
Lemon Balm Melissa Leaves
Melatonin (which honestly I don't take anymore.. makes me feel kind of drugged)

My biggest trick is meditation. When I can't sleep, it's the next best substitute. I've seen some great posts on here for that.

*sends calm thoughts :sparkles::star:

 

[Digital Nomad]

Title: Answer a survey about an event in your past | PANDA Requester: Stanford Social Media Behavior Group [A38Y33BKCFDAXJ] (TO) TO Ratings: 0.00 Communicativity 4.00 Generosity 0.00 Fairness 0.00 Promptness Number of Reviews: 1 (Submit a new TO rating for this requester) Description: Tell us about a specific event in your past and how it made you feel. Time: 60 minutes Hits Available: 1 Reward: $1.25 Qualifications: Masters has been granted; Location is US

 

[Digital Nomad]

Title: Find the legal entity and location information for food brand companies | PANDA Requester: Becky [A1IK3TS0ZIGE8Y] (TO) TO Ratings: 5.00 Communicativity 4.00 Generosity 5.00 Fairness 5.00 Promptness Number of Reviews: 2 (Submit a new TO rating for this requester) Description: Given the name of a common food brand, find the legal name, website, and address information Time: 60 minutes Hits Available: 408 Reward: $0.11 Qualifications: Masters has been granted

 

[Digital Nomad]

Title: Survey for Star Wars fans ONLY | PANDA Requester: Carly Gloge [A180R7VDQ3NGM9] (TO) TO Ratings: 5.00 Communicativity 5.00 Generosity 4.00 Fairness 4.00 Promptness Number of Reviews: 1 (Submit a new TO rating for this requester) Description: Give us your opinion about your favorite Star Wars characters, products, and more Time: 60 minutes Hits Available: 1 Reward: $0.25 Qualifications: Masters has been granted; Location is US

 

[GoldenTemple]

I have done 39 out of 63 parts (61%) of that $60 hit instead of going to sleep tonight.

 

[Azazael]

I have done 39 out of 63 parts (61%) of that $60 hit instead of going to sleep tonight.

its worth it, trust me, i wish i could do something like that every week for cash

 

[Peachy]

panda for $60?

 

[JenniLeigh]

NM...I've lost my marbles... night o.0

 

[Melly]

Title: Online study about charitable organizations | PANDA Requester: magne supphellen [A25MU1C5SIDJBC] (TO) TO Ratings: TO Unavailable Submit a new TO review Description: This research aims understand charitable organizations in US. In this study, you will read a scenario and then answer questions associated to it. It will take you about 12 minutes to complete. Time: 60 minutes HITs Available: 28 Reward: $2.00 Qualifications: Location is US

just over 7 min going slow

 

[Shannon]

.. I hear you. I struggle with anxiety too. I have a few tricks to get me out of an heart pounding episode (had one in the last year)... exercise probably the easiest. There's a scene in "Orange is the New Black" where a woman is having a panic attack, and the hard ass guard makes her do jumping jacks. Everyone thinks he's a jerk, then they witness her panic symptoms slowly disappear while she's exercising. My easy go to, stair step (5 bucks at a garage sale), step up and down watching videos for 30 min.

Other staples in the anxiety pantry (to soothe it):
Kava Kava
GABA
Valerian
Lemon Balm Melissa Leaves
Melatonin (which honestly I don't take anymore.. makes me feel kind of drugged)

My biggest trick is meditation. When I can't sleep, it's the next best substitute. I've seen some great posts on here for that.

*sends calm thoughts :sparkles::star:

It just sucks when you've had 2 hours of sleep in two days and your still waiting for something (pet has surgery in 5 hours) so since I'm anxious I sit here and think, well what is the point of sleeping now I'm just going to have a broken 4 hours of sleep waking up to make sure he is still alive. Luckily his surgery should only take about an hour or so.. but still scary I've never taken a pet to the vet and had them live through it.

 

[GoldenTemple]

panda for $60?

https://www.mturk.com/mturk/previewandaccept?groupId=31UQ70MW5S2VEMH3E0HNX6VUMMXHNW

63 tasks/surveys $60 + multiple bonus opportunities, 7 day timer

 

[Definitely Not Riss]

Morning, Fuck.

 

[Azazael]

FFS i just ran into a gdamn qual hit that has a qual on it to TAKE the qual hit. what kinda dumb shit is this?

 

[Azazael]

NM...I've lost my marbles... night o.0

you had them to begin with?

Morning, Fuck.

remove that comma, much better morning

 

[Definitely Not Riss]

FFS i just ran into a gdamn qual hit that has a qual on it to TAKE the qual hit. what kinda dumb shit is this?

I'll take OCMP for 500 Alex.

 

[Bolbor]

I just got 2 $2 Pinterests... wat

 

[Peachy]

https://www.mturk.com/mturk/previewandaccept?groupId=31UQ70MW5S2VEMH3E0HNX6VUMMXHNW

63 tasks/surveys $60 + multiple bonus opportunities, 7 day timer

 

[Definitely Not Riss]

I just got 2 $2 Pinterests... wat

I got one is this a thing worth doing?

 

[Bolbor]

I got one is this a thing worth doing?

They're like 10 minutes tops if you're slow, but usually about 5ish, yeah.

 

[Definitely Not Riss]

They're like 10 minutes tops if you're slow, but usually about 5ish, yeah.

I am the mutha fuckin flash