03/20 - Samurai Sunday!

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Tuesday

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You know if you can catch yourself right in REM sleep and be conscious you'll lucid dream!
This happens to me when I take L-Tyrosine. I learn a lot about myself when I do this.
 

Pippa

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there's a cool movie/ documentary thing called "the nightmare" about sleep paralysis

I suffered from it for about 10 years and then one day it just went away. I haven't had an episode in over 10 years now. Started when I was 17 and stopped when I was about 28
 

Drwho10

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I suffered from it for about 10 years and then one day it just went away. I haven't had an episode in over 10 years now. Started when I was 17 and stopped when I was about 28
did you sleep on your back when it happened i hear its more common for back sleepers?
 
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