- Joined
- Jan 12, 2016
- Messages
- 19,285
- Reaction score
- 46,776
- Points
- 1,438
- Age
- 30
- Location
- Indiana
- Gender
- Female
Were you having a hard time breathing, or chest pains? Could have been sleep paralysis, a super vivid dream, or a panic attack. Whatever it was, it definitely sounds unpleasantHey everyone.
Had a pretty bad night last night. Was going to sleep and my mind for some reason thought it was getting poisoned and started screaming at me to open my eyes. Shook me up quite a bit. I was very shaky and had to get out of bed and take a shower. I was able to relax a bit and put some meditation music on when I got back into bed and got some sleep. Anyone else ever have this problem? I take it it was a panic attack.