mypaperheart
I've got a hammer and a heart of glass <3
- Joined
- Jan 14, 2016
- Messages
- 861
- Reaction score
- 2,368
- Points
- 443
- Age
- 40
- Location
- SoCal
- Gender
- Female
Ooh thanks good addition ... I'm gonna go get some 5 and 10 lb weights (don't laugh, I'm 5'1 and 113 lbs and have spaghetti noodle arms) cause I wanna do some arm and chest stuff too.Lunges are really good. Even with no weight. A small amount of weight goes a long way as well while doing them though.