Health Nuts

mboone73

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Anyone try one of these cauliflower crust pizzas? I’m not crazy about cauliflower tbh, but I love pizza.
 

JenniLeigh

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Anyone try one of these cauliflower crust pizzas? I’m not crazy about cauliflower tbh, but I love pizza.
I love them BUT... I prefer making a chicken crust and getting my cals/protein macros in. (I also do OMAD, so those calories aren't a big "holy shit")


ETA_ MOST commercial/not homemade/freezer section ones STILL have lots of carbs... they have fillers.
 
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savvy

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I've made my own caulicheese sticks before, but without a food processor they suck.
 

savvy

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I love them BUT... I prefer making a chicken crust and getting my cals/protein macros in. (I also do OMAD, so those calories aren't a big "holy shit")


ETA_ MOST commercial/not homemade/freezer section ones STILL have lots of carbs... they have fillers.
how long have you been doing omad? It's hard for me on a the regular, I do it occasionally.
 

JenniLeigh

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how long have you been doing omad? It's hard for me on a the regular, I do it occasionally.
Like, since I 14... I just didn't know it was a thing.

(It's just my natural eating pattern 80% of the time.)
 
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savvy

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Like, since I 14... I just didn't know it was a thing.

(It's just my natural eating pattern 80% of the time.)
that's cool. my natural eating pattern is being hungry 24/7 :bag:
 
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jklmnop

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Hi Idk if this is the right place to put this, but when I did my usual grocery shop today, the cashier asked me if was going on a diet :eek: (tbf I am uhh let's say Rubenesque). When I asked why, she said bc "everything you're getting is so healthy!" Fruits, like six kinds of veggies, a shitton of 4% cottage cheese and yogurt...I mean this is just what I usually cook with. I still don't know what to make of it.
 

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Hi Idk if this is the right place to put this, but when I did my usual grocery shop today, the cashier asked me if was going on a diet :eek: (tbf I am uhh let's say Rubenesque). When I asked why, she said bc "everything you're getting is so healthy!" Fruits, like six kinds of veggies, a shitton of 4% cottage cheese and yogurt...I mean this is just what I usually cook with. I still don't know what to make of it.
She probably didn't mean anything by it (if that's how it seemed). I think a lot of people would associate those foods as diet-type things (even though many eat them when not on a diet). She was probably just trying to make conversation.
 
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savvy

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Ahhhh

I started calorie restriction on Tuesday, and Tuesday went fine. However, yesterday was terrible, as at 1200 calories in a day equals extreme muscle fatigue if I go dancing. I could hardly dance and was shaking. So I'm going to eat food almost like normal on Wednesdays and Fridays, because that is the first time I've had trouble dancing.
 
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savvy

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It’s probably just a pinched nerve or something.

you still need a massage or something. I do skip the doctor on stuff that I think is like that but I get a massage or acupunture (which has worked freakin wonders on pinched nerves under my shoulder blade) so it gets better and doesn't cause other issues.
 
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JenniLeigh

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Ahhhh

I started calorie restriction on Tuesday, and Tuesday went fine. However, yesterday was terrible, as at 1200 calories in a day equals extreme muscle fatigue if I go dancing. I could hardly dance and was shaking. So I'm going to eat food almost like normal on Wednesdays and Fridays, because that is the first time I've had trouble dancing.
Yeah, I would definitely add some extra protein calories to those days, you obviously need them :D
 

JenniLeigh

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Hi Idk if this is the right place to put this, but when I did my usual grocery shop today, the cashier asked me if was going on a diet :eek: (tbf I am uhh let's say Rubenesque). When I asked why, she said bc "everything you're getting is so healthy!" Fruits, like six kinds of veggies, a shitton of 4% cottage cheese and yogurt...I mean this is just what I usually cook with. I still don't know what to make of it.
Your cashier is nosy lol


(Also, maybe I'll start using Rubenesque....)
 
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savvy

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Yeah, I would definitely add some extra protein calories to those days, you obviously need them :D
I have to be careful with protein calories.

carbs and fat dont bother me but a lot of protein makes me insanely sick to my stomach, regardless of type (
 
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JenniLeigh

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I have to be careful with protein calories.

carbs and fat dont bother me but a lot of protein makes me insanely sick to my stomach, regardless of type (
Oh man, that sucks :(
 

savvy

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Oh man, that sucks :(
I think that is why keto was the most effective weight loss thing for me because my stomach didn't hurt. but then I got 27 flus and bronchitis' so I'm afraid to do that ever again lol
 
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