10/04 - Top of the Pops Tuesday!

[Kerek]

I have it on good authority that one slice of pizza is only 25 calories, therefore it's acceptable for me to eat the entire thing. Then, subsequently feel like shit for two days.

You have to stop listening to @Bode Miller

 

[Yatagarasu]

Library job is a no-go but I'm actually okay with that. Maybe it's because I had the choice of turning it down after being given a chance vs a "no" before even getting an interview. Guess I'l ham A9s tonight.

 

[Jaded]

I have it on good authority that one slice of pizza is only 25 calories, therefore it's acceptable for me to eat the entire thing. Then, subsequently feel like shit for two days.

I ate half a pizza on Saturday and I still feel like shit.

 

[Pippa]

I can steadily lose weight at a rate of about 1.5 pounds a week my age with about 1350 calories a day. Doesn't seem like much, but it really is if I plan well.

 

[Deleted member 526]

#turkfithaul #Ialreadyfeelbetter

 

[kryss]

I ate half a pizza on Saturday and I still feel like shit.

I started getting thin crust. It helps.

 

[Kerek]

I started getting this crust. It helps.

You should probably see a dermatologist.

Edit: Stop trying to edit away my jokes. Also I think you did see one so...

 

[kryss]

You should probably see a dermatologist.

:o

I did, remember. Wear sunscreen, don't tan.

 

[Pleco]

Library job is a no-go but I'm actually okay with that. Maybe it's because I had the choice of turning it down after being given a chance vs a "no" before even getting an interview. Guess I'l ham A9s tonight.

I got a picture of a little baby tapir while doing A9's. Sometimes this job has its perks.

And they aren't remotely worth it.

 

[kryss]

:whistle:

 

[Nytmair]

I can steadily lose weight at a rate of about 1.5 pounds a week my age with about 1350 calories a day. Doesn't seem like much, but it really is if I plan well.

1.5 is a pretty rapid loss. Do you do resistance training to maintain the muscle so you are just getting the fat off?

 

[Pippa]

I started getting thin crust. It helps.

Pizza is my tough spot. I can have two pieces, but I have to eat cardboard and drink water the rest of the day, but at least I got my pizza.

 

[Kerek]

1.5 is a pretty rapid loss. Do you do resistance training to maintain the muscle so you are just getting the fat off?

Edit:

come back, do work, then leave again. Or skip that last part.

 

[ducky]

this convo reminding me of how long i've been meaning to get a food scale

 

[Pippa]

1.5 is a pretty rapid loss. Do you do resistance training to maintain the muscle so you are just getting the fat off?

I practice some yoga that keeps me tone. No big time lifting though. Up to two pounds a week is considered safe.

 

[Jaded]

this convo reminding me of how long i've been meaning to get a food scale

Get one :o

 

[Nytmair]

I always get way too excited talking about fitness nutrition since i lurrrrve it haha. If only I could adhere to what i know!

 

[Yatagarasu]

I got a picture of a little baby tapir while doing A9's. Sometimes this job has its perks.

And they aren't remotely worth it.

I did a handful of the general animal ones earlier. I preferred those over the dogs. Too many dogs look alike.

 

[Barbwire]

Edit:

come back, do work, then leave again. Or skip that last part.

@Roscoe E Goldchain

 

[Pippa]

I always get way too excited talking about fitness nutrition since i lurrrrve it haha. If only I could adhere to what i know!

Me too!