09/19 - Parks and Rec Tuesday

[Jaded]

how was it? i've never had pumpkin spice flavored drinks

I didn't actually like it, but it does taste kind of pumpkin pie-ish

 

[Heisenberg]

most people need to supplement with additional sodium, potassium, and magnesium.

i eat eggs and meats/veg.
chicken, beef, pork, zucchini, asparagus, broccoli, peppers.
some dairy.


90 percent of my dinners are a grilled protein and grilled vegetable of some sort.
marinated chicken thighs in this last night
http://carlsbadcravings.com/cilantro-lime-chicken/
grilled them up with zucchini.

I was told by my doctor to avoid beef and pork and other fatty meats except on rare occasions because according to him, they are no good and do not have much nutritional value.

Couldn't you just eat a few bananas to get your electrolytes up? One banana has 20% of the recommended daily for potassium and is high in magnesium and a bunch of other stuff as well (like antioxidants).

I love zucchini, asparagus, broccoli, and peppers though! Grilled Chicken is also really good as is seafood.

 

[DCI]

how was it? i've never had pumpkin spice flavored drinks

I thought it was good, but I'm a sugar fiend. I'm pretty sure the main purpose of most of that stuff is so that people can drink 1000 calorie desserts and say they had a coffee.

 

[alk69]

Hi, can I have an Mturk Special please? That's 10oz of dirty water, sand, 1oz of tears, the most minuscule amount of sugar possible, 32oz of pure caffeine, pineapple, the zipper from a hoodie, a soft shell taco and a punch to the face.

That'll be to go, thanks.

You left out the half pound of salt.

 

[Princess Gina Marie]

owls because harley wouldn't be able to catch them

We can eat peaches tho

 

[Kliq]

Drinking anything but black coffee?

 

[Kizka]

I was told by my doctor to avoid beef and pork and other fatty meats except on rare occasions because according to him, they are no good and do not have much nutritional value.

Couldn't you just eat a few bananas to get your electrolytes up? One banana has 20% of the recommended daily for potassium and is high in magnesium and a bunch of other stuff as well (like antioxidants).

I love zucchini, asparagus, broccoli, and peppers though!

Bananas are very high in carbs. If you want the cheapest easiest keto survival food look up Ketochow. I hardly eat solid food anymore.

 

[Princess Gina Marie]

the most minuscule amount of sugar possible

wat

 

[Jaded]

Drinking anything but black coffee?

I like my sugar and milk with a little coffee.

 

[Heisenberg]

Bananas are very high in carbs. If you want the cheapest easiest keto survival food look up Ketochow. I hardly eat solid food anymore.

What's wrong with carb's? They are naturally occurring in fruit, vegetables, tubers, and other stuff found in nature.

 

[YAHU]

You could also just eat everything in moderation unless you have an allergy or intolerance

 

[Cara]

I was told by my doctor to avoid beef and pork and other fatty meats except on rare occasions because according to him, they are no good and do not have much nutritional value.

Couldn't you just eat a few bananas to get your electrolytes up? One banana has 20% of the recommended daily for potassium and is high in magnesium and a bunch of other stuff as well (like antioxidants).

I love zucchini, asparagus, broccoli, and peppers though!

doctors are not nutritionists. they take like one course in med school.
and protein has no nutritional value? sorry but he sounds like a quack. protein is essential to the body.

there are more carbs in ONE banana than i eat in an entire day, so no. there are other veggies that DO have mag and potassium, but not enough.

the whole point of restricting carbs is for ketosis.

 

[ItsAmyTee]

Drinking anything but black coffee?

Drinking black coffee...

 

[It's Gamera!]

I hardly eat solid food anymore.

 

[Kliq]

I like my sugar and milk with a little coffee.

 

[coffeeowl]

You could also just eat everything in moderation unless you have an allergy or intolerance

Why u whispering again?

 

[Jaded]

You could also just eat everything in moderation unless you have an allergy or intolerance

Eff you. THis is the United States of America not the United States of Moderation.

 

[Peachy]

We can eat peaches tho

 

[Cara]

this is a typical keto meal

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i could seriously eat grilled protein and veg everyday forever

 

[MinkyMona]

I just eat whatever the fuck I want. Best diet.